Sets of two couples. Men next to each other facing their parters. Meter 6/8, counted as 1, 2
| Measure | Count | Step | |
| Part I | |||
| 1 | 1-2 | Step on R foot in place (1), hop on R foot and clap hands overhead. (2) | |
| 2 | Repeat measure 1 with opposite footwork. Snap your fingers on beat two rather than clapping hands. | ||
| 3 | 1-2 | Take 2 running steps in place, starting with the R foot | |
| 4 | Repeat measure 3 | ||
| 5-16 | Repeat measures 1-4 three more times | ||
| Part II | |||
| 1 | 1-2 | Run on R foot forward (1), run on L foot forward (2) | |
| 2 | Repeat measure 1 | ||
| 3-4 | Repeat measures 1-2 running backwards | ||
| 5-16 | Repeat measures 1-4 three more times | ||
| Part III | |||
| 1 | 1-2 | Head man and foot lady take two steps towards each other | |
| 2-3 | Head man and foot lady hook R arms and circle around each other with 4 steps, until they face their original positions. | ||
| 4 | 1-2 | Head man and foot lady return to their original positions and turn to face forward | |
| 5-8 | Head lady and foot man do measures 1-4 | ||
| 9-16 | Repeat measures 1-8 hooking L elbows instead of R elbows | ||
| 17-24 | Repeat measures 1-8 but do a do-si-do passing R shoulders first instead of turning with elbows hooked | ||
| 25-32 | Repeat measures17-24 passing L shoulders first | ||
| Part IV | |||
| 1-4 | Each person face to the R and put hands on hips. Do 8 skipping steps in the circle | ||
| 5-8 | Turn to face to the L and repeat the footwork for measures 1-4 | ||
| 9-12 | Face to the R, make a L hand star and repeat the footwork for measures 1-4 | ||
| 13-16 | Face to the L, make a R hand star and repeat the footwork for measures 1-4 | ||